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fitness

Essential Tips To Remain Healthy (Mentally & Physically) While Traveling

Essential Tips To Remain Healthy (Mentally & Physically) While Traveling

For those who are bitten by the wanderlust bug knows that traveling is the best medicine for the soul, but they are also aware of the fact that not every journey is smooth & glamorous as it might appear on Instagram! Most of the breathtaking adventures, especially while venturing off-the-beaten-path, come with their own fair...
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Fitness Requirements For A Trek In The Himalayas

Fitness Requirements For A Trek In The Himalayas

There are very few things on the Earth that give you as much satisfaction as trekking in the Himalayas. Trekking through the snow-capped mountains, the running streams from glacial lakes and the starry nights. It is all a surreal experience. While finishing the trek can be a rewarding experience, it can be a disappointment if...
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Fitness Requirements For A Trek In The Western Ghats

Fitness Requirements For A Trek In The Western Ghats

There are a very few things that bring as much joy as spending a day out in the jungle or scaling down a peak or hiking on a snowy patch in the Himalayas. If you’re also an outdoor freak like me, you’d relate much to the excitement and the desperation to escape from the concrete...
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